Episode notes
Transformation life coach, James Peters, went through unimaginable tragedy in 2017 when he lost both his father and his 4-year-old son within six months. On top of that, he faced false accusations of a crime. But instead of letting it defeat him, James used physical challenges to overcome his grief and depression. He then made the amazing decision to become a life coach, helping others bounce back from adversity and live a life of freedom, fulfilment, and purpose.
If you've been effected by any of the topics in this episode, you can find out more information and get access to helpful resources here: https://rokman.co.uk/pages/wellbeing-resources
Keywords
ultrarunningrunningwellbeingmental healthrunning challengeextreme endurancefitness motivationrunning motivationmotivationmindset